Foundations of Zen Class with Sarah Bender

Foundations of Zen Practice

in the Open Source Koan Zen Tradition

An Introduction by Experience
with Sarah Bender, Roshi

Thursday Evenings 7-8:30
January 23 and 30, February 6, 20 and March 5
Shove Memorial Chapel, Colorado College
 
How to start and sustain, and start again, and wonder:

Zen Buddhist practices for concentration and mindfulness, deep inquiry and generosity, wild art and open-hearted action


—enlightenment, and endarkenment!—
 have sprouted, flourished, seeded and flown in the wind across centuries and continents. What’s the big deal?
 
No previous experience (or special costume) is required for this series, but if you have some, that’s okay too.
 
Questions?   or to RSVP, contact Sarah at sembender@gmail.com
(just replying to this email won’t get you there)